Is this the same as Eastern European “Krapiva”? Check back tomorrow when the new link-up is running to see if you were one of the top 3 featured posts! My questions are: as we are coming to the end of summer here, are the current crop still edible? Stinging Nettle Soup - 18th Century Cooking Series with Jas. Add water to the leaves. My mother and grandmother would make a big pot and add a ham hock to them. I enjoyed reading this! I am just a little bit concern about it, and I would like to know if it has other effects over the body. I’m always looking for new kind of foods, and Stinging Nettles seem like a great source of nutrients, I really like the idea of making Stingless Nettle Paté. I an buy as much as 90. Nettle grows best in nitrogen-rich soil, and often blooms between June and September. We will now process each stem individually until the useful fibres are separated from each. Use an immersion blender to puree the soup, and then add the cream and season to taste with salt, pepper, and nutmeg. Insulin Mimetics in Urtica Dioica: Structural and Computational Analyses of Urtica Dioica Extracts. Planta Medica, 66(1), 44–47. We used to dare each other to touch them…. Nettles are also a great blood tonic and a helpful part of any detox regimen. I never knew this about nettles! If i use stinging nettle powder, how much should i use to make tea? I might try that pate if I can figure out what a nettle is and not pick the poison ivy. Stinging nettle above ground parts are used along with large amounts of fluids in so-called “irrigation therapy” for urinary tract infections (UTI), urinary tract inflammation, and kidney stones (nephrolithiasis). I love nettles! Hope to see you at True Aim. I picked up some dried nettle from a local co-op for tea and wondered if I could just add to smoothies or other foods. I bet that soap is just yummy and great for the skin! Though they can be tricky to harvest, I think you’ll find them really yummy as a more nutrient-dense spinach replacement. Eating them in their raw or dried form. People who use stinging nettle for its anti-inflammatory and pain-relieving effects generally take capsules or apply a cream to their effected areas. After the waiting period is done, strain the tincture over a fine piece of muslin cloth and divide between smaller bottles. My husband has serious allergies. I’ve used the nettles in my homemade goat’s milk soap but never eaten it. Uses of nettle oil On hair. Perhaps I’m too tired because I haven’t bothered eating any nettles! I love finding new recipes for foraged food! First Aid – Dried nettle can be used as a poultice for small wounds to help fight infection. Drink this three times per day. Try to find some a bit off the beaten path. Stinging nettle has a long history of use as a medicinal herb and is still used in folk medicine for a wide array of disorders, though there is limited clinical evidence supporting its efficacy. Thanks! You can also use nettle-infused vinegar for this purpose. I just saw this sight on eHow Health. You can likewise add stinging nettle to stews, casseroles, or soups. When the onions look glassy, add the stinging nettle leaves and allow to wilt. Nettle has been used for thousands of years to grow shiny, beautiful hair. We eat them, we drink them in herbal infusions, use them in herbal baths and as a great plant fertilizer! Always collect nettles using work gloves, and wear a long-sleeved shirt. You can use it with rose hips, anise hyssop, cinnamon, and Chaga. Pekmezci, E., Dündar, C., & Türko?lu, M. (2018). Taken internally, nettle juice nourishes and strengthens hair and nails from the inside out. 20 Perennial Vegetables to Plant Once for Years of Bounty! Oh, if you do happen to get stung, try soothing it with a paste of baking soda and water or an anti-histamine cream. Use freshly crushed nettle in soup and salad recipes too, or try this pesto recipe. Love Seasonal Celebration Sundays! Thank you so much for sharing. I grew up on Vancouver Island where stinging nettles were plentiful, I never heard of eating them before. Stinging Nettle (Urtica dioica) is full of the entire spectrum of vitamins and minerals we need. And use stinging nettle with caution if you have diabetes because of the potential that it may lower or raise blood sugar levels. As an expectorant, nettles are recommended for asthma, mucus conditions of the lungs, and chronic coughs. Rebecca x. Oh, I love nettles, but have been too tired this spring to harvest any because it’s such a pain. Thanks for commenting! Hello Dawn, I use nettles as a green vegie, sometimes cooking them together with silver beet and chopped onion – yummy – although being on warfarin I have to limit the quantities. Stinging nettle is used for diabetes and osteoarthritis. Once I eliminated her allergens from my breastmilk, her eczema cleared up almost overnight. Huh. Blanching the leaves briefly in boiling water will also remove the stingers. How can I take a copy of your recipe, please? . It will be fine to eat once it’s cooked. Interesting. Randomized, Double-Blind Study of Freeze-Dried Urtica dioica in the Treatment of Allergic Rhinitis. After the plant flowers, the leaves become bitter and can irritate the bladder and kidneys, so pick nettles when they are young and tender, and harvest only the top four inches of the plant. The rootstock is used as a diuretic and as an herbal treatment for benign prostatic hyperplasia (prostate enlargement) and other urinary disorders. This is my first time doing so. See ya next week! You may also see stinging nettle being sold at some farmers markets in May, as it is often harvested in spring. Massage the nettle oil onto your scalp and hair and leave it there for 2 minutes before rinsing it out. Great informational post! Thanks a nettle fan! I want to start my own nettle patch and eat some every day and also make nourishing herbal infusion using 1 oz of nettle a couple times a week, how many plant do I need. Heather, how did it go? It might seem a bit scary, but fresh nettles can be eaten raw. Apply a paste made from baking soda. You’re welcome! I Grew up eating Nettles all the time in Missouri. I use the horseradish root due to the fact that the tincture I have always used and have had great success with was actually called Nettle and Radish Tincture. Cardiovascular effects of Urtica dioica L. (Urticaceae) roots extracts: in vitro and in vivo pharmacological studies. These guidelines are for eating nettles. I’ve been stung many a time. ), jewelweed, dock leaves OR baking soda. How to Plant Stinging Nettle Nettle can be planted using five different scenarios. Luckily, this is easy to do; just wear long pants, long sleeves, solid shoes and gloves when foraging for stinging nettle! I’ve just planted my own nettle patch. When applied as a foliar spray, stinging nettle tea works as a strong insect repellent. (2000). Stinging Nettle Leaf Uses “When in doubt, use nettles!” This saying is popular among herbalists and attests to the power of nettles to impart vibrancy and as an herbal remedy. I make sure I get my supply of them when I travel north to see family! We’ve been out collecting it this week for soup and I discovered a remedy as well — lamb’s quarters (another wild green). I would avoid nettles that have road exhaust and grime on them. I’m pretty sure it will, but test to be sure. It depends on what you are using nettle tea for. How to use stinging nettle tea foliar spray. You can also turn nettles into a liquid fertilizer by filling a barrel with the leaves and branches. I’m so sad at foraging. The risk of being stung often outweighs the benefits but with the proper planning and care, you can enjoy all of the benefits of nettle without any of the pain. Massage stinging nettle oil into your scalp at night, one to two times per week. Party starts tomorrow at 7:05 pm eastern time! I sowed some stinging nettle seeds to get a little plot started on our property since there weren’t any growing. Wilt and taste a few to see if they’ve gotten too bitter; that’s the best way to know. They would par boil them and freeze them for the winter months. That is amazing information! . The root and above ground parts are used as medicine. And even if they could sting still, your stomach acid is much, much stronger, which is why so many people can carefully fold them up and eat them raw! Once they are dry, they lose their sting. I love nettle! After the plant flowers, the leaves become bitter and can irritate the bladder and kidneys, so pick nettles when they are young and tender, and harvest only the top four inches of the plant. I had never heard of using dandelions for nettle stings, but that makes perfect sense since the “milk” inside the stem is very basic. Stinging Nettle Liquid Fertilizer. And indeed, stinging nettle leaf uses are many and plentiful, offering a wonderful herbal resource for families. I live in Arkansas now and don’t see nettles here. The stingers are relatively wimpy and lose their sting with wilting. A nettle being pulled through the hand from base to tip stripping all the stings and leaves along the way. The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox. Testai, L., Chericoni, S., Calderone, V., Nencioni, G., Nieri, P., Morelli, I., & Martinotti, E. (2002). 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